Since coffee is typically brewed at a higher temperature than tea (around 195 to 205 degrees Fahrenheit), its caffeine levels will be higher. A cup of coffee is more concentrated than a cup of tea since we typically use less than five grams of tea leaves per cup compared to the ten or more grams of coffee grounds needed for a cup of joe.īrewing temperature also plays a role in a drink’s caffeine content. This is because the amount of caffeine in each type of drink depends on both the preparation method and brewing time. When comparing the caffeine content found in coffee beans versus tea leaves, the former contains more, but a cup of coffee usually has more caffeine than a cup of tea. Now, without further ado, let’s get on with the tea vs. We’ll address how their caffeine levels compare, whether one of the brewed beverages is better for you than the other, the negative and positive health effects of caffeine, and more, but remember, we’re not doctors - just people who really like coffee - so our word shouldn’t be a replacement for medical advice if you want to know how you should handle your caffeine consumption and how many milligrams per day it’s safe for you to drink, talk to one of your local medical professionals. But despite the many options for caffeinated beverages that exist, we’ll only be comparing tea and coffee in this article. Having such a wide range of caffeinated beverages makes perfect sense, as 80 percent of the population drinks one of them daily. Energy drinks, soft drinks, and various types of tea also contain caffeine. Though your daily cup of coffee boasts a few milligrams of the stimulant, it’s not the only drink around that can deliver your much-needed caffeine dose. And the correlation makes sense since so many rely on the popular beverage for a morning (or mid-afternoon) energy boost. When you hear the word “caffeine,” coffee is probably the first thing that comes to mind.
0 kommentar(er)
